Mind, Body and Soul
Naturopathy
Spa qualia offers consultations with our highly trained Naturopath who will consider your current lifestyle, diet and general wellbeing. Each consultation includes a comprehensive nutritional and body composition analysis to investigate important metabolic markers of your health including specific areas of interest such as detoxification, iridology, sports performance, immunity, ageing, stress, pregnancy and weight loss. You will leave with a personally tailored wellness plan to guide you on the path to increased energy, vitality and balance. This is a great opportunity for you to put your health first while you have the time this holiday.
Yoga
Welcome to qualia yoga — a unique style born from the natural qualia essences found only on the Great Barrier Reef. qualia yoga is a gentle journey of introspection…the perfect way to awaken your body and senses.
Personal Training
Be the best you can be. Our personal trainers include inspiration, motivation and education into each training session or a personalised program can be designed to meet your specific goals and desires. Alternatively, you may simply choose to have one or more training sessions to keep you fighting fit and motivated while you enjoy your holiday.