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Mind, Body and Soul

Reconnect with your mind, body and soul before embarking on a day of relaxation, exploration or rejuvenation.

Mind, Body and Soul

Entrance to Spa qualia

Naturopathy

Spa qualia offers consultations with our highly trained Naturopath who will consider your current lifestyle, diet and general wellbeing. Each consultation includes a comprehensive nutritional and body composition analysis to investigate important metabolic markers of your health including specific areas of interest such as detoxification, iridology, sports performance, immunity, ageing, stress, pregnancy and weight loss. You will leave with a personally tailored wellness plan to guide you on the path to increased energy, vitality and balance. This is a great opportunity for you to put your health first while you have the time this holiday.

Yoga

Welcome to qualia yoga — a unique style born from the natural qualia essences found only on the Great Barrier Reef. qualia yoga is a gentle journey of introspection…the perfect way to awaken your body and senses.

Personal Training

Be the best you can be. Our personal trainers include inspiration, motivation and education into each training session or a personalised program can be designed to meet your specific goals and desires. Alternatively, you may simply choose to have one or more training sessions to keep you fighting fit and motivated while you enjoy your holiday.

Steam Room and Outdoor Vichy Shower

A complimentary inclusion for all spa bookings and in-house qualia guests, you can enjoy these facilities before or after your spa treatment, or as some gentle relaxation anytime during your stay. Our steam room helps warm muscles, ease aches and pains and detoxify the body, while the outdoor 12-head vichy shower will freshen and enliven the body. Alongside the steam room and shower you will find the outdoor sun lounge area and yoga pavilion lawns which are a lovely area to enjoy our tranquil surrounds. We welcome you to visit Spa qualia between spa opening hours 9am - 7pm daily.

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